How adding muscle is a better approach to health/fitness than simply dieting. Boxing, crossfitting, lifting all improve health
Saturday, January 7, 2012
Kettlebells for Moms..
This video highlights how a kettlebell workout can be done virtually anywhere and even by those Mom's with young children. You'll feel a burn along with increasing your range of motion all while adding muscle.
how a kettlebell workout can be done virtually anywhere and even by those Mom's with young children. You'll feel a burn along with increasing your range of motion all while adding muscle. kettlebell set
how a kettlebell workout can be done virtually anywhere and even by those Mom's with young children. You'll feel a burn along with increasing your range of motion all while adding muscle. kettlebell set
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