How adding muscle is a better approach to health/fitness than simply dieting. Boxing, crossfitting, lifting all improve health
Wednesday, February 22, 2012
Day 2: Another Young Gun
Isn't great that women in their late teens/early twenties don't worry about "getting too strong" or "having biceps", strength = confidence and good health! Just imagine how strong this former gymnast will be in a few years
No comments:
Post a Comment