Friday, January 13, 2012

Pull Ups make you functional "strong"

Trust me, you can gain strength and be able to move household items, carry luggage, carry your small kids and humble your spouse when you incorporate pull ups into your workouts.

And do any of these women look "steroid laden" to you? They don't to me:







http://youtu.be/Sza9ozhBIFk

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